Greetings friends! If in all previous articles I talked about manual exercises, then in this article we will talk about a vacuum pump - a special device for penis enlargement.
Attention!My goal in this article is to introduce you to the principles of using a vacuum pump for penis enlargement. If you're reading about this for the first time, then I strongly discourage you from starting your enlargement journey with a vacuum pump - it's far from the best option. Also, by starting the pump from scratch, you run the risk of stunting growth.
What is a vacuum pump?
Vacuum pumps were originally created to combat erectile dysfunction. Penis enlargement is a side effect. On what principle does this device work?
vacuum pump- This is a transparent cylinder, flask with inlet but no outlet. To be precise, there was an exit, but it was a small hole with a hose attached to it. A thin hose, in turn, is attached to the pump to pump air out of the flask. Pumps are often represented by cheap hand pears, as, for example, it happens in cheap pumps from sex shops. In expensive pumps, a special gun pump with a pressure gauge is installed to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the pumpkin.
- The gourd is pressed tightly against the pubis.
- Air is evacuated from the flask using a hand pump. Negative pressure is created in the flask, or, as they say, a vacuum. As a result, the cavernous body fills with blood, which causes an artificial erection.
After a pumping session, the member maintains an erection for some time, which allows, along with the use of an erection enhancing agent or erection ring, to have sexual intercourse.
However, vacuum pump users have noted that after a pumping session, the member looks larger than usual. As it turned out later, the use of a vacuum pump did increase the penis, but not for long: in the end, the penis always took on its original size. After learning about this, genital dealers began selling vacuum pumps as a tool to enlarge the penis. This is how the vacuum pump got its popularity.
Penis enlargement mechanism during pumping
Temporary upgrade
What makes pumping cause a temporary increase?
- Mechanism 1.With prolonged pumping (you will learn about set times later in the article), the elastic fibers in the tunic of the penis are stretched. This allows the cavernous body to retain more blood, thereby increasing the thickness of the penis. After a few hours, when the elastin fibers return to their original length, the penis circumference will return to normal.
- Mechanism 2.The second mechanism for penis enlargement is lymph flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (in the foreskin), which causes the so-called "doughnut" effect upon completion of the pumping session. During the first lessons with the pump, the lymph flooded more strongly. Then, the amount of lymph during pumping is significantly reduced. In general, lymph is harmless, and is not a negative sign. Also, a few hours after the class, the lymph will leave your penis through the lymphatic channels, and everything will return to normal. If possible, make sure the amount of lymph is not excessive.
Improved permanently
To improve permanently, you need to combine the use of a pump with manual training. Then, with a special pumping mode, it is possible to stretch the tunic, and in the next cycle it is possible to "pump" the caverns. With each of these tasks, with a competent approach, the vacuum pump copes well with it.
The vacuum pump can be used as an independent device, or it can be combined with the main manual program. The second option is preferred.
Using the pump in conjunction with manual drills, you can achieve much greater results for upgrading the frequency converter. So, with the help of a vacuum pump it is possible to increase the length and circumference of the penis.
Pumping type
Packing
Packing- This is a pumping mode for stretching the tunic. Packing requires a narrow flask in which the upright cannot expand in width, so the vacuum force will pull it lengthwise. This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping- it pumps in a wide flask. The force of the vacuum within such a gourd caused the passage to swell, filling the cavity with blood to its limit. With the tunic stretched, this pumping method helps to increase penis girth effectively.
How to create a training program for each goal? Read more in the article.
Safety rules for working with vacuum pumps
Vacuum pumps are quite effective tools for penis enlargement. However, with careless use, you will only get sores and darkening of the penis. Please read this article carefully before using the device.
Under no circumstances do you violate the following rules:
- If you experience pain, stop the pumping session immediately. Find out what is causing the pain. If the cause is an injury, then wait for complete healing before the next session. If the cause of the pain is, for example, a pinched skin, the problem should be resolved and the pumping session should resume.
- Never rush. Don't make pumping sessions painful! Increase the pressure (more precisely, decrease it, because a vacuum is created in the flask) smoothly, week after week. The secret of growth is not in crazy loads, but in constant competent training.
- Do not, under any circumstances, exceed 40 minutes of pumping sessions per set! One hour is the time limit on light loads. At this time, you need to approach slowly. With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis begin to die. I'll talk about advances in pumping below.
- Don't pump too often. The pumping session is a lot of fun: the inside of the pump swells to an impressive size, which is nice to see. However, you do not need to pump 3 times a day. Your goal is penis enlargement, not admiration for temporary effects. Exercising too often interferes with growth. Therefore, follow the training schedule, which you will learn about later in the article.
I consider it my duty to warn you against possible major pumping errors, but don't be in a rush to get scared. His penis was very strong, it was quite difficult to injure him. With proper training, the risk of injury tends to be zero.
Vacuum pump training program
Consider two training programs:
- The first program is aimed at stretching the albuginea of the penis.
- The second program is aimed at "pumping" the cave.
Two different flasks are required for each of the two programs. Hoses and pumps for pumping out air are universal for all flasks. The first type of training requires a narrow packer. How to choose a pumpkin size based on penis size can be found on the Internet.
Protein membrane stretching program (length)
The flask for packing should be quite narrow: the erect penis does not swell in width during packing, the walls of the flask limit expansion, on the contrary the penis lengthens.
Training program:
- Testicular massage - 5 minutes.
- Steam heating - 10-15 minutes.
- Straight light stretches in all directions - 10-15 minutes.
- High tension rope - 10 minutes.
- Strap or A-stretch (according to your preference). You can enter a reverse push here, as well as sit on a member.
- Light jelqing - 50 reps. Before you start pumping, you must prepare the penis for pumping. Jelq is perfect for this purpose. Dry or wet hijab, whichever suits you best.
- Packing. Now we will describe in detail how the pumping session is carried out.
Packing procedure
Bring the penis to an 80-90% erection, lubricate it with cream or liquid petroleum jelly, then put it in the flask and press it firmly against the pubis. Try not to get the Vaseline into the scrotum, otherwise it will also be sucked into the flask. If this happens, do not tolerate it: remove the flask, dry the scrotum with a napkin, and reinsert the penis into the flask. If friction prevents stretching, then grease the inside of the flask itself with shearing cream oil. Slip must be 100%.
On high-quality pumps there is a pressure gauge, it shows the pressure in the pump. I can't give you an optimal pressure indicator, because for someone 4 units will seem like a real load, while for another it will feel nothing. You need to monitor pressure for another reason: you need to know at what sign you're starting, so you can increase the load smoothly and not go too far.
The inside of the pumpkin will stretch to its full length. Follow your feelings. Stop the set if pain occurs.
Training set
Rest between sets of 3-5 minutes. At this time, light stretching can be done. Before the next set, return the penis to an 80-90% erection.
- first set.Spend the first set with light weights: do not try to pump out all the air to maximally stretch the penis on the first approach. If you start gesturing at first, it will stunt growth. Everything has its time. Give light exercise for 10 minutes.
- Second set.The next set, you can increase the pressure a little. This is where the pressure gauge comes in handy: look at the gauge and raise the pressure a little. Also give 10-15 minutes for the second set.
- Third set.For the third set, don't increase the pressure, but increase the time to 20 minutes. You should feel good throughout the set. No pain!
After set
After packing again, the gel is light, literally 30-50 light repetitions. Do not try to do a full hard jelq as with a vascular program. In this case, you need jelq to improve blood circulation, because during pumping, blood stagnates in the penis.
Then do straight pulls with moderate strength for 5-10 minutes.
Measure BPFSL parameters before and after training. If there is a WUP after a workout, you did everything right. If not, reread the article carefully and analyze your practice.
At the end of your workout, smear your penis with an ambulance for bruises and bruises or a similar ointment.
Practice is over. Schedule preferably 2/1 or 3/1. Never forget to rest, but you shouldn't be lazy either. Monitor the condition of the penis, train competently, diligently, listen to Mr. Jons`a and your penis will surely grow.
Adding load
And now a little more about adding to the load. The whole week does not exceed the specified load. The first set was easy, 10 minutes, the second set the weight increased slightly and also 10-15 minutes, the third set with the same pressure was 20 minutes. In a week, a little, just a little, increase the load for the first set, therefore, the second set will be with a greater load, the third set with the same pressure but already 20 minutes. The scheme is simple.
So, week by week, increase the load gradually. This will help you get the best results. After a few weeks, as you gain experience, increase the set duration to 15 minutes for the first set, 20 minutes for the second set and 25 minutes for the third set.
With enough experience, you can improve and modify your training program, based on the examples I gave.
Continue stretching the tunic until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle. However, if you read all the previous articles and got it right, then you already know it.
Vascular program using a pump
List of exercises:
- Testicular massage - 5 minutes.
- Steam heating - 10-15 minutes.
- Direct traction of moderate strength - 5 minutes.
- Jelq - 100 reps.
- Upright curls - 10 min.
- Sitting on a semi-erect member - 10 min.
- Pumping session.
Code of Conduct
The pumping session in the vascular cycle is exactly the same as in the tunic stretching cycle, with the only exceptions that the flask in this case is wide, not narrow, and the penis expands widely. Session times and the principle of adding to the load are exactly the same. You can always reread this material.
Do push-ups between sets. 10-15 pushes between sets will suffice. The combination of a vacuum pump and boost provides a fantastic VUP. Hit carefully. If you feel the weight is too big, then slow down and shorten the exercise.
Finally, do a light jelq to improve your blood circulation.
Practice is over. At the end of the exercise, lubricate the penis with an ambulance ointment for bruises and bruises or its equivalent. Schedule 2/1 or 3/1.
With the help of this program, after a cycle of tunic stretching, I was able to increase the girth of the penis by 0. 5 cm per month. That's a great result! Then the growth slowed down, after which I switched back to the tunic stretching cycle.
Pay attention to your sexual organs. If you feel that the member is not ready for such a burden or has not recovered, take a break.
To track the effectiveness of training, you can measure the circumference of the penis before and during training. However, you should try to measure it before the member fills with lymph. Circumstances enlarged by lymph do not concern us. We need a clean WUP. And the bigger the difference between measurements at baseline and during training, the better. If the difference is increasing week by week, you are on the right track.
Some important points
Now let's look at some of the key points in classic pumping.
Moment 1 - Manual + pump workout
The vacuum pump is a great addition to the main training program and enhances the effect of the workout. You should never switch to a single use of the pump - it will be the wrong decision.
Moment 2 - Lymph
When exercising with a pump, the penis is very "flooded" with lymph. The first lymph exercises can be more, after a few sessions the "flood" is not so much.
If there is a lot of lymph, then you can divide the set into two stages, with a pause between stages of 30 seconds.
To prevent large amounts of lymph, pumping in a condom will allow. Yes, don't be surprised. In a condom, the skin is squeezed tightly, which prevents lymph from collecting underneath. This does not affect the overall effectiveness of the training.
Moment 3 - Healing cream
At the end of the training, you should apply a healing cream. This will help heal the red spots quickly and prevent darkening of the penis.
Moment 4 - Blood during pumping
With classic pumping, it is recommended to take aspirin before training (approx.check with your doctor first). It increases blood flow and prevents blood clots.
During exercise with increased weight, a few small drops of blood may escape from the urethra. This is due to damage to the blood vessels in the urethra. In this case, end the session immediately and give yourself a two-week break. During rest, take the drug "Ascorutin" to strengthen blood vessels or a proven analogue. You should also take vitamin E.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 - Sex after training
I believe that after exercising, having sex or masturbating is not worth it. Give yourself and your members a break. Have sex next time.
Moment 6 - Darken the skin
With active classic pumping, the skin of the penis may darken slightly. This happens when the conditions that I described in the program are not observed: warm-up, adequate load, use of creams after training. After all, embezzlement is not a painful sign. I explained the evasion mechanism in a previous article.
Parting words and wishes
Friend, you already know a lot about penis enlargement. I believe you have achieved your first result, the first centimeter. Keep practicing and you will achieve even more.
You must have noticed that the duration of the exercise I described exceeds an hour. Yes, it is quite long, but at this stage it is necessary. After the growth of a beginner, after the first centimeters, it becomes increasingly difficult to achieve a larger increase. Members adjust to the load, so the exercise also becomes more difficult. But don't be discouraged, it's all in your hands!
Who wants, he will achieve it. No one promised that it would be easy. Patience for you friends and growth!